
Personal Training
Nutritional Guidance
24 Hour Keyless Entry Memberships
Free Weights
Machine Weights
Cardiovascular Equipment
Shower Available
24 Hour Security/ Surveilance System
Same Location Since 2001
Never overcrowded
Intimate environment
SINGLE: $45 per month
JOINT: 2+ People: $36 each per person per month
1 Hour Session: $60
½ Hour Session: $35
8 One-Hour Sessions: $440 ($55/hour)
12 One-Hour Sessions: $600 ($50/hour)
Current gym members: ask about our Preferred Rate Plan!
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Specializing in helping people:
- Overcome existing physical limitations
- Recover from injuries or surgery
- Prevent physical injuries
- Develop overall fitness and cardiovascular health
Benefits also include:
- Elevating your mood
- Decreasing your risk of developing osteoporosis
- Anger management
- Increasing HDL Cholesterol (good type) levels
- And much, much more!

4705 North Florida Avenue
Tampa, FL 33603-3734
Between Hillsborough Avenue and Martin Luther King Blvd. Parking and entrance in rear.
Office Hours and Consultation by Appointment.
Jana Poat, ISSA, CFT, PN
Certified Personal Trainer/Owner
Phone: (813) 232-5952
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